This is working! I've never been functionally stronger.
And I'm getting great range of motion out of my legs. I thought I had peaked two years ago, but this new round of inner muscle is allowing for all kinds of fun.
Also getting FAST. Brain and body are working together like never before. New feats possible.
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com