This is the question everyone's been asking me. Why aren't I blogging my Kung Fu Body experience? The truth is I ran out of bandwidth in the first two weeks having a wedding reception, getting everyone else set up, and getting the new Kung Fu Body site up and running. But everything's running smoothly now and I have the chance to sit down and process the first two weeks of the KFB!
So, first impressions. This works! I thought it would work but it's been gratifying to hear from others that the mix of strength, agility and stretches is giving them that complete workout feeling. I've had a lot of people tell me how fun it is to work through the exercises. That's not something I ever get to hear from PCPers!
Anyway, I'm back in my own home and in the groove now, so there will be lots more sharing as we go on! Thanks for joining us on this journey!